Roasted Shallots (Food Network Kitchens) Recipe

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Roasted Shallots (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. In a large bowl, toss the shallots with the oil, 1 tablespoon salt, and season with pepper. Transfer to an aluminum foil-lined baking sheet and arrange in a single layer. Bake until the shallot skins are somewhat charred and crispy and the shallots are very tender, about 40 minutes. Remove from the oven and allow to cool slightly.
  2. Using a knife, slice off the tips of the shallots (the end opposite the root end) and discard. Gently squeeze the shallots from their skins and season with salt and pepper to taste. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.57 Kcal (1145 kJ)
Calories from fat 133.09 Kcal
% Daily Value*
Total Fat 14.79g 23%
Sodium 421.87mg 18%
Potassium 662.82mg 14%
Total Carbs 33.73g 11%
Sugars 15.87g 63%
Dietary Fiber 5.95g 24%
Protein 5.95g 12%
Vitamin C 15.9mg 26%
Iron 2mg 11%
Calcium 73.4mg 7%
Amount Per 100 g
Calories 127.77 Kcal (535 kJ)
Calories from fat 62.16 Kcal
% Daily Value*
Total Fat 6.91g 23%
Sodium 197.03mg 18%
Potassium 309.56mg 14%
Total Carbs 15.75g 11%
Sugars 7.41g 63%
Dietary Fiber 2.78g 24%
Protein 2.78g 12%
Vitamin C 7.4mg 26%
Iron 0.9mg 11%
Calcium 34.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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