Roasted Seaweed Recipe

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Ingredients:

Serving

2 sheets of seaweed ( nori) can be found in asian or most major grocery stores
1 tbsp. toasted sesame oil
2 tsp. salt (pref. flake sea )
black seasame seeds (optional)

Directions:

Preheat oven to 300*
On a cookie sheet lay out nori sheets and brush each side with the seasame oil (brush lightly).
Sprinkle both sides with salt (decrease or increase according to taste.)
Bake for five minutes.
After the nori is dry and slightly crisp from the baking sprinkle with sesame seeds if you are using.
After the nori has cooled cut into small rectangles and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.04 Kcal (101 kJ)
Calories from fat	24.48 Kcal
		% Daily Value*
Total Fat	2.72g	4%
Sodium	930.19mg	39%
Potassium	0.19mg	0%
Calcium	0.6mg	0%

Amount Per 100 g
Calories	469.63 Kcal (1966 kJ)
Calories from fat	478.13 Kcal
		% Daily Value*
Total Fat	53.13g	4%
Sodium	18167.81mg	39%
Potassium	3.75mg	0%
Calcium	11.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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