Main
Recipes
Roasted Scrod with Parsley Potatoes (Emeril Lagasse) Recipe

Roasted Scrod with Parsley Potatoes (Emeril Lagasse) Recipe

Posted by

Rate It!

Roasted Scrod with Parsley Potatoes (Emeril Lagasse)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lb new potatoes, quartered
4 scrod fillets, (6 to 8 oz)
salt and freshly ground black pepper
24 flaky butter crackers
4 tbsp butter, melted
1 tbsp finely chopped fresh parsley , plus 1 tablespoon

Directions:

Preheat the oven to 400 degrees F.
Place the potatoes in a saucepan and cover with water. Season the water with salt. Place the pan over medium heat and bring to a boil. Reduce the heat and cook the potatoes until fork tender, about 12 minutes. Drain and set the potatoes aside.
Season the scrod with salt and pepper. In a mixing bowl, using your hands, crush the crackers into fine crumbs. Stir in the melted butter and 1 tablespoon of parsley. Place the scrod on a parchment or waxed paper baking sheet. Sprinkle the top of each fillet with the crust. Roast the fillets for 12 minutes.
In a saute pan, melt the remaining butter. Add the potatoes. Season with salt and pepper. Saute the potatoes for 4 to 6 minutes. Remove from the heat and stir in the remaining parsley.
To serve, spoon the potatoes in the center of each plate. Lay the fish directly on top of the potatoes and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.22 Kcal (1244 kJ)
Calories from fat	119.88 Kcal
		% Daily Value*
Total Fat	13.32g	20%
Cholesterol	44.17mg	15%
Sodium	375.88mg	16%
Potassium	489.91mg	10%
Total Carbs	36.36g	12%
Sugars	5.92g	24%
Dietary Fiber	3.42g	14%
Protein	9.43g	19%
Vitamin C	3.1mg	5%
Vitamin A	1.2mg	41%
Iron	58.9mg	327%
Calcium	75.3mg	8%

Amount Per 100 g
Calories	168.61 Kcal (706 kJ)
Calories from fat	68.01 Kcal
		% Daily Value*
Total Fat	7.56g	20%
Cholesterol	25.06mg	15%
Sodium	213.24mg	16%
Potassium	277.93mg	10%
Total Carbs	20.63g	12%
Sugars	3.36g	24%
Dietary Fiber	1.94g	14%
Protein	5.35g	19%
Vitamin C	1.8mg	5%
Vitamin A	0.7mg	41%
Iron	33.4mg	327%
Calcium	42.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Irish Colcannon (Winter Vegetable Casserole)

Potato, sliced, Parsnips, peeled and sliced, Leeks, Milk and 7 more..
Heavenly Potatoes

Potatoes, peeled, cubed, boiled, Onion, minced and 8 more..
Kartoffelpuree Meerrettich (Mashed Potatoes With Horseradish Cre

Potatoes, Fresh ground pepper, Boiling water, Sour cream and 4 more..
Zesty Herbed Potato Wedges for Grill or Stove Top

Potatoes, quartered, Olive oil, Salt and 5 more..
Potato-Cheese Soup

Diced potatoes (about 7 small to medium) and 10 more..
Pashtida

Potatoes, peeled (about 3 lb), Eggs, Salt and 6 more..
Oven-Fried Sweet Potatoes

Sweet potatoes, peeled and cut into 1/4-inch slices (abou... and 7 more..
Boxty

Potatoes, peeled, grated (about 1 kg), Flour, Salt, Milk and 3 more..
Pork in Cider With Potatoes and Apples

Unsalted butter, Onions, sliced, Sunflower oil and 9 more..