Directions:
- Mix first 5 ingredients in processor until well blended but still slightly chunky, occasionally scraping down sides of bowl. Season butter mixture to taste with salt and pepper. Transfer to small bowl. (Olive-mustard butter can be prepared 2 days ahead. Cover and refrigerate. Soften slightly at room temperature before using.)
- Preheat oven to 400°F. Brush large rimmed baking sheet with olive oil. Arrange salmon fillets on prepared sheet; sprinkle with salt and pepper. Roast salmon just until opaque in center, about 14 minutes.
- Meanwhile, cook orzo in large pot of boiling salted water until tender but still firm to bite. Drain; return orzo to same pot. Add half of olive-mustard butter and toss to coat. Divide orzo among 8 plates. Top each serving with 1 salmon fillet. Place small dollop of olive-mustard butter atop each salmon fillet. Garnish with whole olives and parsley sprigs, if desired, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.68 Kcal (794 kJ) | ||
| Calories from fat | 111.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 31.76mg | 11% | |
| Sodium | 149.31mg | 6% | |
| Potassium | 195.36mg | 4% | |
| Total Carbs | 11.23g | 4% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 8.62g | 17% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 146.78 Kcal (615 kJ) | ||
| Calories from fat | 86.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 19% | |
|---|---|---|---|
| Cholesterol | 24.58mg | 11% | |
| Sodium | 115.54mg | 6% | |
| Potassium | 151.17mg | 4% | |
| Total Carbs | 8.69g | 4% | |
| Sugars | 1.96g | 10% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 6.67g | 17% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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