| Amount Per 1 Serving | |||
| Calories | 354.13 Kcal (1483 kJ) | ||
| Calories from fat | 121.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 21% | |
|---|---|---|---|
| Cholesterol | 10.61mg | 4% | |
| Sodium | 297.89mg | 12% | |
| Potassium | 829.33mg | 18% | |
| Total Carbs | 53.89g | 18% | |
| Sugars | 14.93g | 60% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 37.4mg | 62% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 155.2mg | 862% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.07 Kcal (762 kJ) | ||
| Calories from fat | 62.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 21% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 4% | |
| Sodium | 153.16mg | 12% | |
| Potassium | 426.39mg | 18% | |
| Total Carbs | 27.71g | 18% | |
| Sugars | 7.68g | 60% | |
| Dietary Fiber | 3.58g | 28% | |
| Protein | 4.03g | 16% | |
| Vitamin C | 19.2mg | 62% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 79.8mg | 862% | |
| Calcium | 26.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.