| Amount Per 1 Serving | |||
| Calories | 143.7 Kcal (602 kJ) | ||
| Calories from fat | 13.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Sodium | 525.49mg | 22% | |
| Potassium | 573.42mg | 12% | |
| Total Carbs | 14.35g | 5% | |
| Sugars | 10.47g | 42% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 16.38g | 33% | |
| Vitamin C | 170.9mg | 285% | |
| Vitamin A | 4.2mg | 139% | |
| Iron | 73.9mg | 411% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 35.48 Kcal (149 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 2% | |
|---|---|---|---|
| Sodium | 129.74mg | 22% | |
| Potassium | 141.58mg | 12% | |
| Total Carbs | 3.54g | 5% | |
| Sugars | 2.59g | 42% | |
| Dietary Fiber | 0.66g | 11% | |
| Protein | 4.04g | 33% | |
| Vitamin C | 42.2mg | 285% | |
| Vitamin A | 1mg | 139% | |
| Iron | 18.3mg | 411% | |
| Calcium | 33.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.