Directions:
- Try to get 6 equal-sized medium or large red onions. Peel away the outermost layer of onionskin. Carefully slice off the core end of each onion to create a flat base. Make two cuts at right angles through the top of the onion, cutting only halfway through.
- Push some chopped fresh thyme and kosher salt down into the cuts, along with a tablespoon of soft butter for each onion.
- Cook in an earthenware dish, or in a roasting pan on a layer of kosher salt or sea salt. Place in a preheated 400F oven for 30-35 minute.
- You can also tuck the onions into the roasting pan with your chicken or lamb as it roasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.81 Kcal (610 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 5.96mg | 0% | |
| Potassium | 164.01mg | 3% | |
| Total Carbs | 9.9g | 3% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.4 Kcal (492 kJ) | ||
| Calories from fat | 83.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 18% | |
|---|---|---|---|
| Cholesterol | 24.58mg | 10% | |
| Sodium | 4.8mg | 0% | |
| Potassium | 132.05mg | 3% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 3.54g | 18% | |
| Dietary Fiber | 1.77g | 9% | |
| Protein | 1g | 2% | |
| Vitamin C | 6.2mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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