Roasted Red Bell Pepper Dressing Recipe

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Ingredients

Count

Nutrition

155

Calories

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Ingredients:

Serving

1 (7-oz) jar roasted red bell peppers, drained
2 large garlic cloves, chopped
1 cup nonfat yogurt
1 tsp salt

Directions:

Pulse ingredients in a blender 5 to 6 times or until smooth.
Cucumber Salad with Roasted Red Bell Pepper Dressing: Combine gourmet salad greens, diced cucumbers, and sliced red onion; serve with Roasted Red Bell Pepper Dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.05 Kcal (649 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Cholesterol	11.83mg	4%
Sodium	2413.94mg	101%
Potassium	383.38mg	8%
Total Carbs	12.58g	4%
Sugars	8.01g	32%
Dietary Fiber	0.4g	2%
Protein	24.02g	48%
Vitamin C	29.6mg	49%
Iron	7.2mg	40%
Calcium	273.7mg	27%

Amount Per 100 g
Calories	55.99 Kcal (234 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	4.27mg	4%
Sodium	871.62mg	101%
Potassium	138.43mg	8%
Total Carbs	4.54g	4%
Sugars	2.89g	32%
Dietary Fiber	0.15g	2%
Protein	8.67g	48%
Vitamin C	10.7mg	49%
Iron	2.6mg	40%
Calcium	98.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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