Roasted Pumpkin Soup With Blue Cheese Bread Recipe

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Roasted Pumpkin Soup With Blue Cheese Bread
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Ingredients:

Directions:

  1. Preheat the oven to 425°F
  2. Place the pumpkin, tomatoes and onion in a roasting tin, tuck in the rosemary and drizzle on the oil.
  3. Roast for 40 minutes until slightly blackened. Leave to cool.
  4. Meanwhile, sift the flours into a mixing bowl and add the bicarbonate of soda.
  5. Stir in the cheese cubes and enough buttermilk to make a soft dough.
  6. Turn the dough out onto a floured board and knead lightly.
  7. Shape into a round loaf and score a cross into the top. Place the loaf on a lightly greased baking sheet.
  8. Cook in the preheated oven for 35 minutes until brown.
  9. Just before the end of the cooking time, sprinkle on the crumbled cheese.
  10. Once the vegetables are cool blend them until smooth with the vegetable stock. Season with salt and freshly ground pepper.
  11. Pour the soup into a saucepan and heat through. Stir in the cream, making sure that the soup does not boil.
  12. Serve a bowl of soup with a chunk of the bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924.43 Kcal (3870 kJ)
Calories from fat 215.91 Kcal
% Daily Value*
Total Fat 23.99g 37%
Cholesterol 28.35mg 9%
Sodium 16692.38mg 696%
Potassium 1126.4mg 24%
Total Carbs 146.13g 49%
Sugars 13.52g 54%
Dietary Fiber 6.93g 28%
Protein 15.52g 31%
Vitamin C 38.9mg 65%
Iron 5.5mg 30%
Calcium 309.3mg 31%
Amount Per 100 g
Calories 153 Kcal (641 kJ)
Calories from fat 35.73 Kcal
% Daily Value*
Total Fat 3.97g 37%
Cholesterol 4.69mg 9%
Sodium 2762.65mg 696%
Potassium 186.42mg 24%
Total Carbs 24.18g 49%
Sugars 2.24g 54%
Dietary Fiber 1.15g 28%
Protein 2.57g 31%
Vitamin C 6.4mg 65%
Iron 0.9mg 30%
Calcium 51.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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