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Roasted Potatoes, Carrots and Shallots with Rosemary Recipe

Roasted Potatoes, Carrots and Shallots with Rosemary Recipe

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Roasted Potatoes, Carrots and Shallots with Rosemary

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Ingredients

Count

Nutrition

488

Calories

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Ingredients:

Serving

1 3/4 lb medium-size red-skinned potatoes , cut into 3/4-inch pieces
6 medium carrots, peeled , cut into 2-inch pieces
8 large shallots, peeled
3 tbsp olive oil
1 tbsp finely chopped fresh rosemary or 1 1/2 tsp dried

Directions:

Preheat oven to 400°F. Combine potatoes, carrots, shallots and oil in large bowl. Sprinkle with salt and pepper. Toss to coat. Transfer vegetables to roasting pan. Roast until vegetables are almost tender, stirring occasionally, about 45 minutes. Add rosemary and roast until vegetables are golden brown and tender, about 15 minutes longer. Transfer vegetables to bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	487.95 Kcal (2043 kJ)
Calories from fat	95.61 Kcal
		% Daily Value*
Total Fat	10.62g	16%
Sodium	135.26mg	6%
Potassium	2205.43mg	47%
Total Carbs	92.42g	31%
Sugars	30.56g	122%
Dietary Fiber	16.07g	64%
Protein	13.92g	28%
Vitamin C	47.8mg	80%
Vitamin A	0.9mg	31%
Iron	5.2mg	29%
Calcium	171.6mg	17%

Amount Per 100 g
Calories	81.16 Kcal (340 kJ)
Calories from fat	15.9 Kcal
		% Daily Value*
Total Fat	1.77g	16%
Sodium	22.5mg	6%
Potassium	366.82mg	47%
Total Carbs	15.37g	31%
Sugars	5.08g	122%
Dietary Fiber	2.67g	64%
Protein	2.32g	28%
Vitamin C	8mg	80%
Vitamin A	0.2mg	31%
Iron	0.9mg	29%
Calcium	28.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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