Directions:
- Salt boiling water for the beets and boil until just tender , not too soft.
- Preheat oven to roast at 400.
- Drain beets and allow to cool then slice and cover with pesto , salt and pepper to taste.
- Arrange on a greased baking sheet and put into oven until they appear slightly brown on edges about 10 to 15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.81 Kcal (644 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Cholesterol | 8.88mg | 3% | |
| Sodium | 219.36mg | 9% | |
| Potassium | 311.34mg | 7% | |
| Total Carbs | 9.31g | 3% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 5.64g | 11% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 147.61 Kcal (618 kJ) | ||
| Calories from fat | 95.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 17% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 3% | |
| Sodium | 210.52mg | 9% | |
| Potassium | 298.79mg | 7% | |
| Total Carbs | 8.93g | 3% | |
| Sugars | 5.72g | 24% | |
| Dietary Fiber | 2.79g | 12% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 138.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beets on the Grill
Beets , scrubbed, Butter, Salt and pepper to taste -
Roasted Pesto Beets
Beets, trimmed , leaving 1 inch of stems attached and 2 more.. -
Unfried Crispy Baked Beet Chips (Low Fat)
Beets , large, scrubbed clean, Salt , to taste -
Roasted Beets
Beets, medium, unpeeled, Olive oil , to taste and 1 more.. -
Beet Jerky
Beets, Olive oil, Salt -
Beet Wellingtons
Red beet (about 1 lb), Golden beet (about 1 lb) and 16 more.. -
Stuffed Pork Burgers
Pesto sauce, Salt, Pepper, Ground lean pork and 1 more.. -
Pink Crepes With Cream Cheese Filling
Fresh beet, washed , topped, unpeeled, Cake flour, Salt and 9 more.. -
Tangerine & Roasted Beet Salad
Fresh beets, Olive oil, Salt, Pepper, Balsamic vinegar and 9 more..
Also Try
-
-
Roasted Beets and Baby Greens with Corinader Vinaigrette and Cilantro Pesto
Whole coriander seeds, Extra-virgin olive oil, divided and 19 more.. -
-
-
Roasted Sweet-and-Sour Beets, Carrots, and Parsnips
Beets, trimmed, peeled, and cut into wedges and 13 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
