| Amount Per 1 Serving | |||
| Calories | 186.39 Kcal (780 kJ) | ||
| Calories from fat | 40.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 162.39mg | 7% | |
| Potassium | 150.37mg | 3% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.2mg | 6% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.34 Kcal (366 kJ) | ||
| Calories from fat | 19.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 7% | |
|---|---|---|---|
| Cholesterol | 14.53mg | 10% | |
| Sodium | 76.09mg | 7% | |
| Potassium | 70.46mg | 3% | |
| Total Carbs | 11.23g | 8% | |
| Sugars | 0.65g | 6% | |
| Dietary Fiber | 2.01g | 17% | |
| Protein | 2.37g | 10% | |
| Vitamin C | 3.5mg | 13% | |
| Iron | 0.5mg | 6% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.