Roasted Parsnips and Carrots With Sage Recipe

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Ingredients:

Serving

3/4 lb parsnip, peeled and cut into thin strips
3/4 lb carrot, peeled and cut into thin strips
2 tbsp olive oil
1/8 cup fresh sage leaf
1/2 tsp kosher salt
1/4 tsp black pepper

Directions:

Heat oven to 375°F.
In a large bowl, toss the parsnips, carrots, oil, sage, salt and pepper.
Spread on a rimmed baking sheet and roast, stirring twice, until the vegetables are golden, 45 to 55 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.15 Kcal (687 kJ)
Calories from fat	64.25 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Sodium	332.32mg	14%
Potassium	604mg	13%
Total Carbs	24.53g	8%
Sugars	8.53g	34%
Dietary Fiber	7.25g	29%
Protein	1.83g	4%
Vitamin C	19.9mg	33%
Vitamin A	0.9mg	28%
Iron	1.2mg	6%
Calcium	76.5mg	8%

Amount Per 100 g
Calories	91.78 Kcal (384 kJ)
Calories from fat	35.92 Kcal
		% Daily Value*
Total Fat	3.99g	11%
Sodium	185.8mg	14%
Potassium	337.69mg	13%
Total Carbs	13.72g	8%
Sugars	4.77g	34%
Dietary Fiber	4.06g	29%
Protein	1.02g	4%
Vitamin C	11.1mg	33%
Vitamin A	0.5mg	28%
Iron	0.6mg	6%
Calcium	42.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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