Main
Recipes
Course
Side Dishes
Roasted Mushrooms and Shallots Recipe

Roasted Mushrooms and Shallots Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp extra-virgin olive oil
1/4 tsp salt
3/4 tsp freshly ground black pepper
4 garlic cloves, minced
1 (8-oz) package baby portobello mushrooms, quartered
1 (3.5-oz) package shiitake mushrooms, stems removed and quartered
2 (3-oz) packages small shallots, peeled and quartered lengthwise
cooking spray

Directions:

Preheat oven to 450°.
Combine first 4 ingredients in a large bowl. Add mushrooms and shallots; toss to coat. Spread mushroom mixture in a single layer in a jelly-roll pan coated with cooking spray.
Bake at 450° for 15 minutes (do not stir).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.44 Kcal (441 kJ)
Calories from fat	67.37 Kcal
		% Daily Value*
Total Fat	7.49g	12%
Sodium	297.55mg	12%
Potassium	173.44mg	4%
Total Carbs	9.05g	3%
Sugars	2.9g	12%
Dietary Fiber	1.75g	7%
Protein	1.86g	4%
Vitamin C	4.1mg	7%
Iron	10.6mg	59%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	147.03 Kcal (616 kJ)
Calories from fat	93.95 Kcal
		% Daily Value*
Total Fat	10.44g	12%
Sodium	414.93mg	12%
Potassium	241.85mg	4%
Total Carbs	12.62g	3%
Sugars	4.05g	12%
Dietary Fiber	2.44g	7%
Protein	2.6g	4%
Vitamin C	5.8mg	7%
Iron	14.7mg	59%
Calcium	38.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

The Realtor's Low Fat, Low Carb Lemon Garlic Chicken

Lemon, Extra virgin olive oil, Salt, Black pepper and 12 more..
Classic Roast Chicken

Whole roasting chicken, Unsalted butter, softened and 10 more..
Fresh Mozzarella, Tomato, and Basil Couscous Salad

Diced tomato, Diced fresh mozzarella cheese and 9 more..
Pasta Salad with Shrimp and Basil

Shrimp, cooked and peeled and 10 more..
Grilled Scallop Ceviche

Sea scallops (about 20), tough ligament removed from side... and 9 more..
Pork Chops With Mushroom Cream Sauce - Low Carb

Pork chops, 1 inch thick, Dried thyme, ground fine and 12 more..
Portabella Salad With Balsamic Vinaigrette

Portabella mushrooms, Extra virgin olive oil, Salt, Pepper and 10 more..
Potato Bar

Baking potatoes (idaho), Extra virgin olive oil and 13 more..
BRUSSELS SPROUTS GRATIN

Panko-style breadcrumbs , available from asian stores and... and 18 more..