Main
Recipes
Course
Main Dishes
Roasted Monkfish With Potatoes, Olives and Bay Leaves Recipe

Roasted Monkfish With Potatoes, Olives and Bay Leaves Recipe

Posted by

Rate It!

Roasted Monkfish With Potatoes, Olives and Bay Leaves

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 large baking potatoes
1/2 cup extra virgin olive oil
salt & freshly ground black pepper
15 bay leaves, preferably fresh
1 cup black olives, pitted
1 1/2 lbs monkfish fillets (or other sturdy white fish)

Directions:

Preheat the oven to 400°F.
Peel and thinly slice the potatoes (a mandoline is great for this).
Cover the bottom of a 9x12-inch baking dish with half the olive oil, and top with the potatoes in a single layer (they can overlap a little).
Season with salt and pepper and top with the bay leaves and remaining oil.
Roast for ten minutes, turn the pan back to front, and roast ten minutes more (by now the potatoes should be browning-if not, give them another minute or two).
Top the potatoes with the olives and lay the fish on top, sprinkling it with salt and pepper.
Roast the dish for an additional ten minutes or until the fish is tender but not overcooked.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.22 Kcal (2002 kJ)
Calories from fat	377.04 Kcal
		% Daily Value*
Total Fat	41.89g	64%
Cholesterol	42.52mg	14%
Sodium	951.71mg	40%
Potassium	708.36mg	15%
Total Carbs	2.79g	1%
Sugars	0.59g	2%
Dietary Fiber	1.92g	8%
Protein	24.45g	49%
Vitamin C	2mg	3%
Iron	0.2mg	1%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	184.39 Kcal (772 kJ)
Calories from fat	145.38 Kcal
		% Daily Value*
Total Fat	16.15g	64%
Cholesterol	16.39mg	14%
Sodium	366.96mg	40%
Potassium	273.13mg	15%
Total Carbs	1.07g	1%
Sugars	0.23g	2%
Dietary Fiber	0.74g	8%
Protein	9.43g	49%
Vitamin C	0.8mg	3%
Iron	0.1mg	1%
Calcium	18.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Blue Cheese-Stuffed Potatoes With Buffalo Chicken Tenders

Baking potatoes , scrubbed clean to eat and 13 more..
Oven Frites (Fries)

Baking potatoes, Extra virgin olive oil, Salt and 2 more..
Potato Bar

Baking potatoes (idaho), Extra virgin olive oil and 13 more..
Tuscan-style Roasted Potatoes

Baking potatoes, Extra virgin olive oil, Coarse salt and 2 more..
Garlic-Potato Soup

Heads roasted garlic, Bacon, diced, Onion, diced and 8 more..
Artichoke and Tuna Panini with Garbanzo Bean Spread

Garbanzo beans, drained, Garlic, Fresh mint, Lemon zest and 13 more..
Red Onion Orange Salad

Sweet, ripe medium oranges, peeled and 8 more..
Roasted Pork Chops with Tomatoes, Mushrooms, and Garlic Sauce

Roma tomatoes, quartered, Sliced button mushrooms and 20 more..
Herb Roasted Turkey Breast with Pan Gravy (Rachael Ray)

Golf-ball sized ) onion, peeled and coarsely chopped and 13 more..