Directions:
- Combine kohlrabi and carrots and pack in a 1 quart glass jar along with garlic, bay leaf and fresh dill.
- In a saucepan combine pickling mixture ingredients and heat, stirring, until it boils and sugar is dissolved.
- Pour boiling mixture over kohlrabi and carrots, filling jar completely.
- Cover jar. When cool, refrigerate 3-4 days before using to let flavors blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.94 Kcal (58 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 152.94mg | 6% | |
| Potassium | 50.85mg | 1% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 31.34 Kcal (131 kJ) | ||
| Calories from fat | 1.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 343.97mg | 6% | |
| Potassium | 114.37mg | 1% | |
| Total Carbs | 6.22g | 1% | |
| Sugars | 4.4g | 8% | |
| Dietary Fiber | 0.95g | 2% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 8.9mg | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 25.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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