Roasted Halibut Fillets with Salsa Verde Recipe

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Roasted Halibut Fillets with Salsa Verde
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Ingredients
8
Count
Nutrition
364
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl, combine all the ingredients except the halibut. Spoon some of the salsa over the fish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.88 Kcal (1523 kJ)
Calories from fat 308.93 Kcal
% Daily Value*
Total Fat 34.33g 53%
Cholesterol 39.1mg 13%
Sodium 429.6mg 18%
Potassium 293.19mg 6%
Total Carbs 1.96g 1%
Sugars 0.46g 2%
Dietary Fiber 0.79g 3%
Protein 12.6g 25%
Vitamin C 9.2mg 15%
Iron 1.6mg 9%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 269.99 Kcal (1130 kJ)
Calories from fat 229.22 Kcal
% Daily Value*
Total Fat 25.47g 53%
Cholesterol 29.01mg 13%
Sodium 318.75mg 18%
Potassium 217.54mg 6%
Total Carbs 1.45g 1%
Sugars 0.34g 2%
Dietary Fiber 0.58g 3%
Protein 9.35g 25%
Vitamin C 6.8mg 15%
Iron 1.2mg 9%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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