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Roasted Green Beans With Pancetta and Yogurt (Nate Appleman ) Recipe

Roasted Green Beans With Pancetta and Yogurt (Nate Appleman ) Recipe

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Roasted Green Beans With Pancetta and Yogurt (Nate Appleman )

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Ingredients:

Serving

Directions:

Preheat the oven to 500 degrees F. Mix the yogurt, lemon juice and 1/2 teaspoon salt in a bowl; set aside.
Toss the green beans with the olive oil on a baking sheet; season with salt. Spread in a single layer, transfer to the oven and roast until nicely charred and cooked through, about 13 minutes.
Meanwhile, heat a large skillet over medium-high heat. Add the pancetta and cook until crisp, about 2 minutes per side. Add the caraway seeds and onion and cook, stirring, until the onion is translucent, about 5 minutes. Remove from the heat and stir in the parsley and almonds.
Toss the green beans with the pancetta mixture and transfer to a platter. Spoon the yogurt mixture on top.
Photograph by Yunhee Kim

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.33 Kcal (1031 kJ)
Calories from fat	157.84 Kcal
		% Daily Value*
Total Fat	17.54g	27%
Cholesterol	15.12mg	5%
Sodium	340.07mg	14%
Potassium	532.5mg	11%
Total Carbs	16.47g	5%
Sugars	6.89g	28%
Dietary Fiber	6.61g	26%
Protein	9.84g	20%
Vitamin C	32.3mg	54%
Iron	2.5mg	14%
Calcium	122.2mg	12%

Amount Per 100 g
Calories	107.66 Kcal (451 kJ)
Calories from fat	68.98 Kcal
		% Daily Value*
Total Fat	7.66g	27%
Cholesterol	6.61mg	5%
Sodium	148.62mg	14%
Potassium	232.72mg	11%
Total Carbs	7.2g	5%
Sugars	3.01g	28%
Dietary Fiber	2.89g	26%
Protein	4.3g	20%
Vitamin C	14.1mg	54%
Iron	1.1mg	14%
Calcium	53.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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