Butternut Squash and Roasted-Garlic Bisque Recipe

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Butternut Squash and Roasted-Garlic Bisque

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Ingredients:

Serving

2 heads garlic, halved
1 tsp olive oil
1/4 cup butter
3 cups onions, chopped
1/2 cup celery, chopped
3/4 cup carrot, chopped
4 lbs butternut squash, peeled, seeded , 1-inch pieces
6 cups chicken broth
3 tbsp fresh sage, chopped
1/2 cup whipping cream
1 tbsp whipping cream

Directions:

Preheat oven to 350°F
Rub cut surfaces of garlic with oil.
Put halves back together to reassemble heads.
Wrap each tightly in foil; bake until tender, about 40 minutes.
Cool garlic in foil.
Melt butter in heavy large pot over medium heat.
Add onions, carrots and celery; sauté until onions are beginning to soften, about 5 minutes.
Add squash, broth and 2 tablespoons sage.
Bring to boil.
Reduce heat; simmer uncovered until squash is tender, about 25 minutes.
Meanwhile, unwrap garlic.
Squeeze from skin into small bowl.
Discard skin.
Mash garlic with fork until smooth.
Stir garlic into soup.
Working in batches, purée soup in blender until smooth.
Return to pot.
(Can be made 1 day ahead. Refrigerate uncovered until cold. Cover and keep refrigerated. Bring to simmer before continuing.)
Stir in 1/2 cup cream.
Season to taste with salt and pepper.
Transfer soup to tureen.
Drizzle with remaining 1 tablespoon cream.
Sprinkle with remaining 1 tablespoon sage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	151.65 Kcal (635 kJ)
Calories from fat	55.92 Kcal
		% Daily Value*
Total Fat	6.21g	10%
Cholesterol	17.11mg	6%
Sodium	449.37mg	19%
Potassium	735.6mg	16%
Total Carbs	23.32g	8%
Sugars	5.12g	20%
Dietary Fiber	4.36g	17%
Protein	2.29g	5%
Vitamin C	43.8mg	73%
Vitamin A	1.6mg	55%
Iron	1.7mg	9%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	45.51 Kcal (191 kJ)
Calories from fat	16.78 Kcal
		% Daily Value*
Total Fat	1.86g	10%
Cholesterol	5.13mg	6%
Sodium	134.85mg	19%
Potassium	220.75mg	16%
Total Carbs	7g	8%
Sugars	1.54g	20%
Dietary Fiber	1.31g	17%
Protein	0.69g	5%
Vitamin C	13.1mg	73%
Vitamin A	0.5mg	55%
Iron	0.5mg	9%
Calcium	32.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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