Roasted Garlic Potato Soup Recipe

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Roasted Garlic Potato Soup
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Ingredients:

Directions:

  1. Heat broth, potatoes, carrots, onion, celery and bacon in a soup pot until boiling.
  2. Reduce heat to low.
  3. Cover and cook 15 minutes or until vegetables are tender.
  4. Remove from heat.
  5. Stir in milk, potato flakes, and parsley. cook over medium heat until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.56 Kcal (1979 kJ)
Calories from fat 89.23 Kcal
% Daily Value*
Total Fat 9.91g 15%
Cholesterol 23.98mg 8%
Sodium 2202.22mg 92%
Potassium 1949.78mg 41%
Total Carbs 86.47g 29%
Sugars 13.5g 54%
Dietary Fiber 10.06g 40%
Protein 14.95g 30%
Vitamin C 31.9mg 53%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 212.7mg 21%
Amount Per 100 g
Calories 85.18 Kcal (357 kJ)
Calories from fat 16.08 Kcal
% Daily Value*
Total Fat 1.79g 15%
Cholesterol 4.32mg 8%
Sodium 396.95mg 92%
Potassium 351.45mg 41%
Total Carbs 15.59g 29%
Sugars 2.43g 54%
Dietary Fiber 1.81g 40%
Protein 2.7g 30%
Vitamin C 5.7mg 53%
Iron 0.6mg 19%
Calcium 38.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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