Directions:
- Preheat oven to 375°.
- Remove any loose papery skins from the outside of the garlic heads; cut off the top 1/3 of the heads to open the cloves; set aside for another use; place the heads in a small baking dish, cut sides up; pour olive oil over them and sprinkle with salt and pepper.
- Cover the dish tightly and bake until 3/4 done, about 45 minutes; uncover and continue to bake another 15 minutes or until the cloves begin to pop out of their skins and brown; cool.
- Squeeze the cloves out of their skins into a bowl; add the oil from the baking dish and mix well, forming a paste.
- Store, refrigerated, up to one week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.49 Kcal (1162 kJ) | ||
| Calories from fat | 174.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 30% | |
|---|---|---|---|
| Sodium | 12.85mg | 1% | |
| Potassium | 303.09mg | 6% | |
| Total Carbs | 24.94g | 8% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 1.5mg | 8% | |
| Calcium | 136.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 294.47 Kcal (1233 kJ) | ||
| Calories from fat | 185.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 30% | |
|---|---|---|---|
| Sodium | 13.64mg | 1% | |
| Potassium | 321.63mg | 6% | |
| Total Carbs | 26.47g | 8% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 4.81g | 9% | |
| Vitamin C | 24.9mg | 39% | |
| Iron | 1.6mg | 8% | |
| Calcium | 145.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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