Roasted Duck With Sage & Onion Stuffing & Applesauce Recipe

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Roasted Duck With Sage & Onion Stuffing & Applesauce
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Ingredients:

Directions:

  1. Preheat oven to 220°C.
  2. Stuffing:.
  3. Melt the butter in a saucepan. When the foaming subsides, add the chopped onion. Saute on a gentle heat for around 10 minutes. Cook until translucent, avoid browning.
  4. Take pan off heat and add all remaining ingredients.
  5. Mix well with your hands to incorporate the egg. If the mixture seems a little too dry, add a touch of water. If too moist, add some more breadcrumbs. It should hold its shape easily.
  6. Duck:.
  7. Cut neck off duckling, and put aside for future use in gravy (below).
  8. Put the stuffing inside the cavity of the duck. Close up the flaps of the cavity, securing them with toothpicks.
  9. Cover the duck with melted butter, and season generously with salt and pepper.
  10. Place the duck breast-side down (to make all the juices run into the breast, making for a more succulent final result) on a rack. Then place rack & duck in a roasting tray.
  11. Add a little water to the bottom of the roasting tray to prevent burning.
  12. Place tray in oven. Cook at 220°C for 15 minutes.
  13. After the 15 minutes, reduce the heat to 180C, and cook for a further 30 minutes.
  14. After the 30 minutes, turn duck breast-side up and continue cooking for another 60-70 minutes (still on 180°C), checking on occasion that it does not burn/is not browning too much.
  15. Note: While duck is cooking, make your gravy and apple sauce.
  16. If duck is getting too brown/dark, reduce heat to 160°C, or cover the extremities of the duck with aluminum foil.
  17. At the end of the cooking time, remove duck from oven. Place in a warm spot (perhaps atop an unused part of the stove) and cover with aluminum foil until serving time.
  18. Gravy:.
  19. Chop neck from (above) duckling into pieces with a meat cleaver.
  20. Put the pieces of neck and oil in a saucepan over the heat and allow some of the duck fat to render.
  21. Add roughly chopped vegetables, herbs, bay leaf, peppercorns, and salt and fry for 20 minutes on medium heat, stirring regularly.
  22. After the vegetables and duck neck have achieved a good brown color, add enough water (or stock) to barely cover the contents of pot.
  23. Bring slowly to the boil, skimming any scum (bubbly impurities that gather at the surface) that appears.
  24. When gravy has come to the boil, reduce to a gentle simmer, and continue to skim scum from time to time. Keep on gentle simmer for as long as possible for the best flavor, adding a touch more water or stock from time to time if needed.
  25. When the duck (above) gets close to being cooked, strain the gravy through a fine sieve to remove the vegetables, herbs, etc. Push down hard using the back of a spoon so as to extract as much juice as possible. Discard vegetables (or feed to your chickens/compost heap!).
  26. In a clean pan, bring the strained gravy to the boil, stirring occasionally.
  27. When gravy has reduced by a third, thicken with cornflour dissolved first in a small amount of cold water (3-4 tablespoons). Make sure to quickly stir gravy once cornflour is added to ensure good dispersion of cornflour & smooth gravy consistency.
  28. Season the gravy with salt and pepper according to your personal tastes.
  29. You could also add some of the pan juices from the roast duck once it has finished cooking - just stir in well.
  30. Apple Sauce:.
  31. In spaces where duck and gravy are cooking & able to be left alone for a bit, prepare apple sauce.
  32. Peel and core the apples. Roughly chop them.
  33. Place apples in saucepan with all other ingredients (except lemon juice).
  34. Bring to the boil, then reduce to a simmer, cooking until the apples collapse (should take around 30 minutes). Stir frequently to prevent burning/sticking.
  35. When cooking has finished, take off heat and add lemon juice. Stir.
  36. Serving:.
  37. Place gravy in a sauce boat.
  38. Place apple sauce in a bowl/boat.
  39. Carve the duck.
  40. Enjoy!
  41. This dish is excellent when served with additional accompaniments like roasted new potatoes, pumpkin, minted peas, blanched green beans, honeyed carrots, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4961.17 Kcal (20771 kJ)
Calories from fat 4761.14 Kcal
% Daily Value*
Total Fat 529.02g 814%
Cholesterol 605.34mg 202%
Sodium 1139.39mg 47%
Potassium 519.88mg 11%
Total Carbs 70.79g 24%
Sugars 37.1g 148%
Dietary Fiber 7.76g 31%
Protein 5.12g 10%
Vitamin C 23.1mg 39%
Vitamin A 0.4mg 15%
Iron 2mg 11%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 500.39 Kcal (2095 kJ)
Calories from fat 480.22 Kcal
% Daily Value*
Total Fat 53.36g 814%
Cholesterol 61.06mg 202%
Sodium 114.92mg 47%
Potassium 52.44mg 11%
Total Carbs 7.14g 24%
Sugars 3.74g 148%
Dietary Fiber 0.78g 31%
Protein 0.52g 10%
Vitamin C 2.3mg 39%
Iron 0.2mg 11%
Calcium 13.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 142.5
    Points
  • 144
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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