Directions:
- Rinse and drain chickpeas; place on paper towels and pat dry. Place in a greased 15-in. x 10-in. x 1-in. baking pan; drizzle with oil and sprinkle with seasonings. Toss to coat. Bake at 450° for 25-30 minutes or until crispy and golden brown. Yield: 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.04 Kcal (390 kJ) | ||
| Calories from fat | 68.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Sodium | 586.47mg | 24% | |
| Potassium | 78.24mg | 2% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 543.5 Kcal (2276 kJ) | ||
| Calories from fat | 401.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.63g | 12% | |
|---|---|---|---|
| Sodium | 3425.95mg | 24% | |
| Potassium | 457.04mg | 2% | |
| Total Carbs | 28.07g | 2% | |
| Sugars | 4.83g | 3% | |
| Dietary Fiber | 6.74g | 5% | |
| Protein | 9.97g | 3% | |
| Vitamin C | 3.5mg | 1% | |
| Iron | 3.9mg | 4% | |
| Calcium | 52.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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