Directions:
- Preheat oven to 425°.
- Combine corn and 1 teaspoon oil in a jelly-roll pan coated with cooking spray. Bake at 425° for 20 minutes or until browned, stirring occasionally.
- Combine 2 teaspoons oil, vinegar, mustard, salt, and black pepper in a medium bowl; add corn mixture, stirring well. Stir in tomato, bell pepper, and onions. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.87 Kcal (812 kJ) | ||
| Calories from fat | 41.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Sodium | 198.5mg | 8% | |
| Potassium | 454.74mg | 10% | |
| Total Carbs | 32.65g | 11% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 31.2mg | 52% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.3mg | 57% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.63 Kcal (396 kJ) | ||
| Calories from fat | 20.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 7% | |
|---|---|---|---|
| Sodium | 96.89mg | 8% | |
| Potassium | 221.96mg | 10% | |
| Total Carbs | 15.94g | 11% | |
| Sugars | 3.46g | 28% | |
| Dietary Fiber | 2.07g | 17% | |
| Protein | 2.41g | 10% | |
| Vitamin C | 15.2mg | 52% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5mg | 57% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greens With Blueberries, Feta and Almonds
Vegetable oil, White balsamic vinegar, Dijon mustard, Salt and 5 more.. -
Green Bean Salad
Fresh green beans, Olive oil, Balsamic vinegar and 8 more.. -
Byrdhouse Marinated Tomatoes and Mushrooms
Balsamic vinegar, Vegetable oil, White sugar, Salt and 5 more.. -
Greek Isles Salad
Vegetable oil (or use half olive oil), Fresh lemon juice and 10 more.. -
Tomato Soup
Tomatoes, stemmed and quartered and 9 more.. -
Marinated Tomatoes
Tomatoes, large,peeled and sliced, Vegetable oil and 9 more.. -
Terrace Hill Vinaigrette
Balsamic vinegar, Dijon mustard, Salt and 4 more.. -
Chopped Italian Salad With Italian Vinaigrette
Balsamic vinegar, Dijon mustard, Salt and 11 more.. -
Something Special Salad
Vegetable oil, Lemon juice, Garlic cloves, minced, Salt and 8 more.. -
Red Potato Salad
Red potatoes, Dijon mustard, Mayo *i use miracle whip and 7 more..
Also Try
-
-
-
-
-
-
-
-
Roasted Corn and Heirloom Tomato Salad
Ears corn on the cob, husks and silk removed, Olive oil and 9 more.. -
Tex Mex Potato Salad With Roasted Corn
Red potatoes, cooked and cubed, Whole kernel corn, drained and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
