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Roasted Cauliflower-Food network Recipe

Roasted Cauliflower-Food network Recipe

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Ingredients:

Serving

1 head cauliflower-2lb-cut into bite size florets -about 8 cups
1/84 tsp crushed red pepper
1/4 cup extra-virgin olive oil
2 tsp fresh thyme leaves-roughly chopped
5 clove garlic, roughly chopped
2 tsp kosher salt

Directions:

Preheat the oven to 450 degrees F.
Toss the cauliflower with the olive oil, garlic, and red pepper on a baking sheet; sprinkle with the salt and thyme and toss again. Roast until golden and tender, about 20 minutes. Transfer to a serving bowl and serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	693.86 Kcal (2905 kJ)
Calories from fat	533.99 Kcal
		% Daily Value*
Total Fat	59.33g	91%
Sodium	4420.28mg	184%
Potassium	1828.67mg	39%
Total Carbs	34.74g	12%
Sugars	11.91g	48%
Dietary Fiber	12.28g	49%
Protein	12.76g	26%
Vitamin C	289.5mg	482%
Iron	0.6mg	3%
Calcium	163mg	16%

Amount Per 100 g
Calories	103 Kcal (431 kJ)
Calories from fat	79.27 Kcal
		% Daily Value*
Total Fat	8.81g	91%
Sodium	656.2mg	184%
Potassium	271.47mg	39%
Total Carbs	5.16g	12%
Sugars	1.77g	48%
Dietary Fiber	1.82g	49%
Protein	1.89g	26%
Vitamin C	43mg	482%
Iron	0.1mg	3%
Calcium	24.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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