Directions:
- Preheat the oven to 400 degrees F.
- Break apart the cauliflower into large florets and cut off the thicker stems. Set the cauliflower pieces stem side down in a 13 by 9-inch baking dish. Pour the wine and broth into the dish and drizzle olive oil over the cauliflower. Sprinkle with the oregano, and salt and pepper, to taste. Scatter the garlic over everything. Cover the pan with aluminum foil and bake until tender, about 30 minutes. The florets should fall apart if you poke them with your finger.
- Meanwhile, stir the bread crumbs, chopped parsley, and 1 tablespoon olive oil together in a small bowl. When the cauliflower is tender, sprinkle the bread crumb mix and the cheese over the florets and put the dish, uncovered, back in oven until the topping is browned, about 15 minutes. Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.4 Kcal (806 kJ) | ||
| Calories from fat | 72.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 19.04mg | 6% | |
| Sodium | 454.73mg | 19% | |
| Potassium | 515.77mg | 11% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 72.5mg | 121% | |
| Iron | 0.8mg | 4% | |
| Calcium | 275.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 93.85 Kcal (393 kJ) | ||
| Calories from fat | 35.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 12% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 6% | |
| Sodium | 221.81mg | 19% | |
| Potassium | 251.58mg | 11% | |
| Total Carbs | 6.94g | 5% | |
| Sugars | 1.81g | 15% | |
| Dietary Fiber | 1.66g | 14% | |
| Protein | 6.77g | 28% | |
| Vitamin C | 35.4mg | 121% | |
| Iron | 0.4mg | 4% | |
| Calcium | 134.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Roasted Cauliflower
Heads cauliflower , cut into flowerettes, White wine and 8 more.. -
Chicken With a Lemon Herb Sauce
Extra virgin olive oil and 9 more.. -
Italian Roasted Cauliflower
Heads cauliflower , cut into florettes and 9 more.. -
Sausage and Mushroom Stuffed Boneless Turkey Breast (Anne Burrell)
Extra-virgin olive oil, Onion, cut into 1/2-inch dice and 18 more.. -
'No Soup For You' French Tomato Soup
Extra-virgin olive oil , or more as needed, Onion, chopped and 14 more.. -
Venison Tenderloin Bites
Extra-virgin olive oil, Garlic, minced and 7 more.. -
Pumpkin Lasagna
Extra virgin olive oil, divided, Onions, chopped and 12 more.. -
Pasta Sauce With Turkey Meatballs
Extra virgin olive oil, Diced onion, Kosher salt and 23 more.. -
Cauliflower Cheese Soup
Head cauliflower, broken into florets and 11 more..
Also Try
-
Cauliflower Popcorn - Roasted Cauliflower
Head cauliflower or 1 head equal amount of pre-cut commer... and 2 more.. -
Roasted Cauliflower With 16 Cloves Of Roasted Ga...
Cauliflower (trimmed and cut into bite size pieces) and 6 more.. -
Roasted Cauliflower & Roasted Garlic With Pearl Onions
Garlic cloves, White pearl onions and 6 more.. -
-
-
-
-
Roasted Cauliflower with Sage
Head cauliflower, trimmed and cut into 1 1/2-inch florets and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
