Roasted Beets With Horseradish Cream Recipe

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Roasted Beets With Horseradish Cream
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Ingredients:

Directions:

  1. Cut the greens from the beets, leaving about 1 inch of the stems attached. S.
  2. Crub the beets, wrap them tightly in 2 foil packages, and roast them on a baking sheet in the middle of a preheated 350°F oven for 1 to 1 1/2 hours, or until they are tender.
  3. Unwrap the beets carefully, discarding any liquid that may have accumulated in the foil, and let them cool until they can be handled.
  4. Peel and halve the beets and cut them into 1/4-inch slices.
  5. In a small bowl stir together the crème fraîche, the horseradish to taste, the zest, and salt and pepper to taste.
  6. In a large skillet, cook the beets with salt and pepper to taste in the butter over moderately high heat, stirring, for 2 to 3 minutes, or until they are hot.
  7. Portion out the arugula on six plates and place the beets atop the greens.
  8. Top the beets with the horseradish cream and sprinkle the cream with the chives and salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.67 Kcal (878 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 13.01mg 4%
Sodium 247.54mg 10%
Potassium 907.93mg 19%
Total Carbs 28.55g 10%
Sugars 19.72g 79%
Dietary Fiber 8.31g 33%
Protein 6.7g 13%
Vitamin C 16.3mg 27%
Iron 2.7mg 15%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 67.89 Kcal (284 kJ)
Calories from fat 26.82 Kcal
% Daily Value*
Total Fat 2.98g 14%
Cholesterol 4.21mg 4%
Sodium 80.15mg 10%
Potassium 294mg 19%
Total Carbs 9.25g 10%
Sugars 6.39g 79%
Dietary Fiber 2.69g 33%
Protein 2.17g 13%
Vitamin C 5.3mg 27%
Iron 0.9mg 15%
Calcium 25.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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