Main
Recipes
Course
Main Dishes
beef main dishes
Roasted Beef Tenderloin With Rosemary, Chocolate and Wine Sauce Recipe

Roasted Beef Tenderloin With Rosemary, Chocolate and Wine Sauce Recipe

Posted by

Rate It!

Roasted Beef Tenderloin With Rosemary, Chocolate and Wine Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (2 lb) beef tenderloin
1/4 tsp salt
1/4 tsp fresh ground black pepper
4 tsp olive oil
1/2 cup chopped shallot
1 small carrot, finely chopped
1 stalk celery, finely chopped (about 1/4 cup)
1 garlic clove, minced (about 1 tsp)
2 cups dry red wine
2 cups low sodium beef broth
2 tbsp tomato paste
1 bay leaf
1 sprig fresh thyme
1 tbsp natural unsweetened cocoa powder
1 tsp chopped fresh rosemary leaf

Directions:

Directions.
Preheat the oven to 425 degrees F.
Season the meat with the salt and pepper. In a large skillet, heat 2 teaspoons of the oil over medium-high heat until good and hot, then add the meat and sear until well browned on all sides, about 10 minutes total.
Transfer the meat to a rack set on a baking sheet. Roast until an instant-read thermometer inserted in the thickest part registers 140 degrees F for medium-rare, about 30 minutes, or to your desired degree of doneness. Remove it from the oven, cover with aluminum foil, and let rest until the sauce is nearly done before slicing.
While the meat cooks, make the sauce. Heat the remaining 2 teaspoons of oil in a large saucepan over medium-high heat. Add the shallots, carrot and celery and cook, stirring a few times, until softened, about 5 minutes. Add the garlic and cook for 2 minutes more. Add the wine and broth and stir in the tomato paste. Add the bay leaf and thyme and bring to a boil. Simmer until the liquid is reduced to about 1/2 cup, about 40 minutes. Strain through a fine mesh strainer into a small saucepan. Stir in the cocoa and rosemary and season with salt and pepper. Serve on the side with the sliced tenderloin.
Serving size 3 slices of meat and about 1 1/2 tablespoons of sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.43 Kcal (1283 kJ)
Calories from fat	109.67 Kcal
		% Daily Value*
Total Fat	12.19g	19%
Cholesterol	68.03mg	23%
Sodium	380.11mg	16%
Potassium	562.81mg	12%
Total Carbs	9.73g	3%
Sugars	4.62g	18%
Dietary Fiber	1.1g	4%
Protein	23.73g	47%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	3%
Iron	1.9mg	10%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	112.7 Kcal (472 kJ)
Calories from fat	40.33 Kcal
		% Daily Value*
Total Fat	4.48g	19%
Cholesterol	25.02mg	23%
Sodium	139.8mg	16%
Potassium	206.99mg	12%
Total Carbs	3.58g	3%
Sugars	1.7g	18%
Dietary Fiber	0.41g	4%
Protein	8.73g	47%
Vitamin C	1.1mg	5%
Iron	0.7mg	10%
Calcium	14.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Beef Tenderloin with Rosemary, Chocolate and Wine Sauce

Beef tenderloin roast, Salt, Freshly ground black pepper and 12 more..
Pot Roast Braised in Red Wine

Rump roast, Salt, Black pepper, Olive oil and 13 more..
Bison and Red Wine Shepherd's Pie

All purpose flour, Hungarian sweet paprika and 28 more..
Carbonada Criolla

Butter, Olive oil, Flour and 16 more..
Italian Fisherman's Stew

Peasant bread, cubed, Olive oil, White wine vinegar, Salt and 19 more..
Braised Italian Beef Stew

Boneless beef chuck roast (shoulder and blade will work t... and 11 more..
Grillades

Beef minute steaks (6 oz each), Salt, Ground black pepper and 10 more..
Chicago-Style Beef Sandwiches

Boneless beef chuck roast (4 lb), Salt, Pepper, Olive oil and 9 more..
Provençal Beef Stew

Olive oil and 14 more..
Seared Steaks with Red Wine-Cherry Sauce

Beef tenderloin steaks, Salt, Freshly ground black pepper and 6 more..