Directions:
- Heat oven to 400° F. Cut squash in half lengthwise; discard the seeds. Cut the squash into 1/3-inch slices. Toss with olive oil, salt, a few grinds of pepper, and brown sugar. Place on a baking sheet. Roast for 20 minutes, flipping the squash once halfway through. Remove from oven and sprinkle with thyme leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.88 Kcal (1942 kJ) | ||
| Calories from fat | 253.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.19g | 43% | |
|---|---|---|---|
| Sodium | 716.7mg | 30% | |
| Potassium | 1530.32mg | 33% | |
| Total Carbs | 54.24g | 18% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 9.62g | 38% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 7.8mg | 43% | |
| Calcium | 201.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 98.09 Kcal (411 kJ) | ||
| Calories from fat | 53.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 43% | |
|---|---|---|---|
| Sodium | 151.55mg | 30% | |
| Potassium | 323.58mg | 33% | |
| Total Carbs | 11.47g | 18% | |
| Sugars | 1.98g | 37% | |
| Dietary Fiber | 2.03g | 38% | |
| Protein | 0.96g | 9% | |
| Vitamin C | 10.3mg | 81% | |
| Iron | 1.6mg | 43% | |
| Calcium | 42.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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