Main
Recipes
Course
Main Dishes
Roast Tenderloin of Beef Smitane Recipe

Roast Tenderloin of Beef Smitane Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (2 -3 lb) beef tenderloin , of uniform thickness trimmed of fat and connective tissue
1 small yellow onion, peeled and minced
1 carrot, peeled and minced
1 stalk celery, minced
2 tbsp butter or 2 tbsp margarine
1 tbsp finely grated lemon rind
4 -5 slices fat bacon or 4 -5 slices thin strips salt pork
1 1/4 cups sour cream
paprika

Directions:

Let tenderloin stand at room temperature 1-1/2 to 2 hours if convenient. Meanwhile, stir-fry onion, carrot, and celery in butter over low heat about 10 minutes until tender but not brown; mix in lemon rind. Preheat oven to 450 degrees F. Spread vegetable mixture over tenderloin, lay bacon slices on top, and insert meat thermometer in center. Roast, uncovered, on a rack in a shallow roasting pan 5 to 6 minutes per pound for rare (120 to 125 degrees F.) and 7 to 8 minutes for medium rare (130 to 140 degrees F.). Remove bacon and vegetables and discard.
Transfer tenderloin to a steak board or hot platter and keep warm. Skim fat from drippings, smooth in sour cream, and warm gently, but do not boil, 1 to 2 minutes. Garnish beef with stuffed mushrooms and watercress. Top with some of the sauce, and sprinkle with paprika. Pass remaining sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	457.41 Kcal (1915 kJ)
Calories from fat	265.68 Kcal
		% Daily Value*
Total Fat	29.52g	45%
Cholesterol	150.64mg	50%
Sodium	145.03mg	6%
Potassium	652.88mg	14%
Total Carbs	10.66g	4%
Sugars	2.01g	8%
Dietary Fiber	1.16g	5%
Protein	35.59g	71%
Vitamin C	2.6mg	4%
Vitamin A	0.2mg	7%
Iron	2.4mg	13%
Calcium	140.1mg	14%

Amount Per 100 g
Calories	186.85 Kcal (782 kJ)
Calories from fat	108.53 Kcal
		% Daily Value*
Total Fat	12.06g	45%
Cholesterol	61.53mg	50%
Sodium	59.24mg	6%
Potassium	266.7mg	14%
Total Carbs	4.35g	4%
Sugars	0.82g	8%
Dietary Fiber	0.48g	5%
Protein	14.54g	71%
Vitamin C	1.1mg	4%
Vitamin A	0.1mg	7%
Iron	1mg	13%
Calcium	57.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ossobuco Alla Milanese

Yellow onion, finely chopped, Carrot, finely chopped and 18 more..
Beer Cheese Soup

Butter, Yellow onion, diced, Chopped carrot (at least) and 14 more..
Lentils and Spicy Sausages

Yellow onion, diced, Carrots, small diced and 14 more..
Kari's Chicken Noodle Soup

Yellow onion, diced, Carrots, sliced and 18 more..
Beef Tenderloin Pie

Beef tenderloin, Onion, chopped finely and 10 more..
5 Hour Beef Stew

Beef tenderloin steaks, diced, Potatoes, peeled and diced and 7 more..
Split Pea Soup

Butter, Yellow onion, diced, Carrot, diced and 14 more..
Shrimp Bisque

Unsalted butter, Tomatoes, chopped, Yellow onion, chopped and 16 more..