Directions:
- Position rack in center of oven and preheat to 450 degrees.
- Place beef, fat side up, in a shallow roasting pan. Sprinkle beef with salt.
- Mix mustard and garlic in a small bowl. Spread mustsard mixture over top of beef. Sprinkle 2 T. crushed peppercorns over mustard mixture.
- Roast beef 15 minutes. Reduce heat to 325 degrees. Roast until meat thermometer inserted in center of roast registers 125 degrees for medium-rare, tenting loosely with foil if crust browns too quickly, about 2 hours and 45 minutes. Transfer beef to platter; tent with foil to keep warm and rest.
- Meanwhile, pour pan juices into a 2-cup glass measuring cup (do not clean pan). Freeze pan juices for 10 minutes. Spoon fat off top of pan juices, returning 1 T. fat to roasting pan. Reserve juices.
- Melt fat in same roasting pan over medium-high heat. Add shallots and saute until tender, scraping up any browned bits from bottom of pan, about 2 minutes. Remove pan from heat. Add canned beef broth, then Cognac (be careful, liquid may ignite). Return pan to heat and boil until liquid is reduced to 2 cups, about 15 minutes. Add pan juices and remaining 1 t. crushed peppercorns. Transfer pan juices to sauceboat.
- Carve roast and serve with juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.59 Kcal (1233 kJ) | ||
| Calories from fat | 186.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 32% | |
|---|---|---|---|
| Cholesterol | 42.73mg | 14% | |
| Sodium | 256.41mg | 11% | |
| Potassium | 291.38mg | 6% | |
| Total Carbs | 11.53g | 4% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 10.61g | 21% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 156.07 Kcal (653 kJ) | ||
| Calories from fat | 98.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 32% | |
|---|---|---|---|
| Cholesterol | 22.64mg | 14% | |
| Sodium | 135.84mg | 11% | |
| Potassium | 154.37mg | 6% | |
| Total Carbs | 6.11g | 4% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 5.62g | 21% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.3mg | 13% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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