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Roast on Toast: Featuring Chicken With Red Onion Recipe

Roast on Toast: Featuring Chicken With Red Onion Recipe

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Ingredients:

Serving

1/2 market pantry french baguette, cut into nine 1/2-inch thick slices at an angle
1 1/4 lbs gold'n plump chicken drumsticks (1 package) *available in most target& reg stores
1 small red onion, thinly sliced
salt and pepper
3 tbsp extra-virgin olive oil
2 garlic cloves, crushed
1/2 tsp dried thyme
1/4 tsp dried rosemary

Directions:

Preheat the oven to 425 Degrees F. Line a rimmed baking sheet with foil. In a small bowl, combine the oil, garlic, thyme, and rosemary.
Arrange the bread on the baking sheet in a single layer. Place the chicken on top of the bread and scatter the onion around the chicken. Sprinkle with salt and pepper, and then drizzle the garlic-herb oil all over.
Roast until the chicken is just cooked through and the bread toasted, about 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.62 Kcal (1292 kJ)
Calories from fat	190.51 Kcal
		% Daily Value*
Total Fat	21.17g	33%
Cholesterol	131.69mg	44%
Sodium	120.43mg	5%
Potassium	33.41mg	1%
Total Carbs	2.2g	1%
Sugars	0.72g	3%
Dietary Fiber	0.46g	2%
Protein	25.36g	51%
Vitamin C	1.8mg	3%
Iron	1.5mg	8%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	179.41 Kcal (751 kJ)
Calories from fat	110.75 Kcal
		% Daily Value*
Total Fat	12.31g	33%
Cholesterol	76.55mg	44%
Sodium	70.01mg	5%
Potassium	19.42mg	1%
Total Carbs	1.28g	1%
Sugars	0.42g	3%
Dietary Fiber	0.27g	2%
Protein	14.74g	51%
Vitamin C	1mg	3%
Iron	0.8mg	8%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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