Amount Per 1 Serving | |||
Calories | 195.81 Kcal (820 kJ) | ||
Calories from fat | 91.67 Kcal | ||
% Daily Value* | |||
Total Fat | 10.19g | 16% | |
---|---|---|---|
Cholesterol | 267.57mg | 89% | |
Sodium | 232.91mg | 10% | |
Potassium | 264.42mg | 6% | |
Total Carbs | 2.57g | 1% | |
Sugars | 0.05g | 0% | |
Dietary Fiber | 0.18g | 1% | |
Protein | 20.45g | 41% | |
Vitamin C | 15.2mg | 25% | |
Vitamin A | 3.4mg | 113% | |
Iron | 5.8mg | 32% | |
Calcium | 18.6mg | 2% |
Amount Per 100 g | |||
Calories | 145.29 Kcal (608 kJ) | ||
Calories from fat | 68.02 Kcal | ||
% Daily Value* | |||
Total Fat | 7.56g | 16% | |
---|---|---|---|
Cholesterol | 198.53mg | 89% | |
Sodium | 172.82mg | 10% | |
Potassium | 196.2mg | 6% | |
Total Carbs | 1.9g | 1% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 0.13g | 1% | |
Protein | 15.17g | 41% | |
Vitamin C | 11.3mg | 25% | |
Vitamin A | 2.5mg | 113% | |
Iron | 4.3mg | 32% | |
Calcium | 13.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.