| Amount Per 1 Serving | |||
| Calories | 213.98 Kcal (896 kJ) | ||
| Calories from fat | 45.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 614.81mg | 26% | |
| Potassium | 191.78mg | 4% | |
| Total Carbs | 34.64g | 12% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 218.87 Kcal (916 kJ) | ||
| Calories from fat | 47.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 8% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 3% | |
| Sodium | 628.86mg | 26% | |
| Potassium | 196.16mg | 4% | |
| Total Carbs | 35.43g | 12% | |
| Sugars | 2.95g | 12% | |
| Dietary Fiber | 4.19g | 16% | |
| Protein | 7.28g | 14% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 94.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.