Directions:
- Melt butter in a large saucepan over medium-high heat. Add onion and ham; sauté 3 minutes. Add peas and rice; cook for 2 minutes. Add broth and wine; bring to a boil. Cover, reduce heat, and simmer 20 minutes, stirring occasionally. Stir in the cheese, parsley, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.47 Kcal (2543 kJ) | ||
| Calories from fat | 221.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 38% | |
|---|---|---|---|
| Cholesterol | 67.09mg | 22% | |
| Sodium | 598.33mg | 25% | |
| Potassium | 619.56mg | 13% | |
| Total Carbs | 56.33g | 19% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 29.81g | 60% | |
| Vitamin C | 27.7mg | 46% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.3mg | 24% | |
| Calcium | 189.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 153.8 Kcal (644 kJ) | ||
| Calories from fat | 55.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 38% | |
|---|---|---|---|
| Cholesterol | 16.99mg | 22% | |
| Sodium | 151.48mg | 25% | |
| Potassium | 156.86mg | 13% | |
| Total Carbs | 14.26g | 19% | |
| Sugars | 2.03g | 32% | |
| Dietary Fiber | 0.96g | 15% | |
| Protein | 7.55g | 60% | |
| Vitamin C | 7mg | 46% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 24% | |
| Calcium | 47.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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