Amount Per 1 Serving
Calories	108.84 Kcal (456 kJ)
Calories from fat	72.27 Kcal
		% Daily Value*
Total Fat	8.03g	12%
Cholesterol	68.03mg	23%
Sodium	60.58mg	3%
Potassium	78.06mg	2%
Total Carbs	1.79g	1%
Sugars	0.03g	0%
Dietary Fiber	0.06g	0%
Protein	7.34g	15%
Vitamin C	1.5mg	3%
Iron	0.3mg	2%
Calcium	118.2mg	12%

Amount Per 100 g
Calories	164.59 Kcal (689 kJ)
Calories from fat	109.29 Kcal
		% Daily Value*
Total Fat	12.14g	12%
Cholesterol	102.87mg	23%
Sodium	91.61mg	3%
Potassium	118.04mg	2%
Total Carbs	2.71g	1%
Sugars	0.05g	0%
Dietary Fiber	0.09g	0%
Protein	11.09g	15%
Vitamin C	2.3mg	3%
Iron	0.4mg	2%
Calcium	178.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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