Directions:
- Cook chorizo until fat renders out then add onions and jalapeno pepper and cook until onions are translucent. Add squash, tomatoes (undrained), and tomato sauce. Simmer until squash is tender (about 15 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.03 Kcal (142 kJ) | ||
| Calories from fat | 21.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Cholesterol | 5.19mg | 2% | |
| Sodium | 129.22mg | 5% | |
| Potassium | 79.23mg | 2% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 131.09 Kcal (549 kJ) | ||
| Calories from fat | 82.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 4% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 2% | |
| Sodium | 497.71mg | 5% | |
| Potassium | 305.16mg | 2% | |
| Total Carbs | 7.2g | 1% | |
| Sugars | 3.7g | 4% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 4.6g | 2% | |
| Vitamin C | 20.8mg | 9% | |
| Iron | 0.5mg | 1% | |
| Calcium | 15.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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