Amount Per 1 Serving
Calories	1478.5 Kcal (6190 kJ)
Calories from fat	12.75 Kcal
		% Daily Value*
Total Fat	1.42g	2%
Sodium	110.37mg	5%
Potassium	1594.09mg	34%
Total Carbs	374.1g	125%
Sugars	245g	980%
Dietary Fiber	8.87g	35%
Protein	7.98g	16%
Vitamin C	23.9mg	40%
Iron	8.8mg	49%
Calcium	295.1mg	30%

Amount Per 100 g
Calories	158.79 Kcal (665 kJ)
Calories from fat	1.37 Kcal
		% Daily Value*
Total Fat	0.15g	2%
Sodium	11.85mg	5%
Potassium	171.21mg	34%
Total Carbs	40.18g	125%
Sugars	26.31g	980%
Dietary Fiber	0.95g	35%
Protein	0.86g	16%
Vitamin C	2.6mg	40%
Iron	0.9mg	49%
Calcium	31.7mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

28.9

Points
41

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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