To make the Poached Pears: In a small saucepan, combine pears, water, sugar, and cinnamon stick. Bring to a boil and lower to a simmer. Poach the pears for 12 to 15 minutes. Allow to cool. Slice each half into 4 slices. Reserve.
To make the Raspberry Compote: In another small saucepan, combine raspberries, sugar, liqueur, and water to a boil. Cook for 1 minute. Turn off heat and reserve.
Preheat oven to 350 degrees F.
Melt 1 tablespoon of butter and brush onto a 10-inch saute pan or ovenproof mold. Sprinkle with bread crumbs. Set aside.
To make the Rice Souffle: In a small saucepan, combine rice, milk, vanilla bean, and 2 tablespoons of butter. Over low heat, cook for 10 minutes or until all the liquid has been absorbed. Transfer to a mixing bowl and cool to room temperature. In a mixing bowl, combine egg yolks and powdered sugar. Beat until light and ribbon-y. In another mixing bowl, beat the egg whites until soft peaks. Slowly add the sugar and continue to beat until firm. Fold egg yolk mixture into cooked rice. And then fold in the egg white mixture. Pour half of the rice mixture into prepared pan. Add pears and cover with the remaining rice mixture. Bake for 25 to 30 minutes.
Meanwhile, prepare the meringue. Beat the egg whites to soft peaks. Slowly add the sugar and continue to beat until stiff peaks. Transfer to a pastry bag fitted with a no. 9 plain tip. Cover the baked rice with the meringue. Sprinkle with shredded coconut and broil until golden.
To serve: spoon Raspberry Compote onto serving plates and place rice souffle on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.01 Kcal (1449 kJ)
Calories from fat	127.88 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Cholesterol	134.82mg	45%
Sodium	188.5mg	8%
Potassium	468.02mg	10%
Total Carbs	48.96g	16%
Sugars	36.71g	147%
Dietary Fiber	4.23g	17%
Protein	7.79g	16%
Vitamin C	10.7mg	18%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	82.5mg	8%

Amount Per 100 g
Calories	135.62 Kcal (568 kJ)
Calories from fat	50.12 Kcal
		% Daily Value*
Total Fat	5.57g	22%
Cholesterol	52.84mg	45%
Sodium	73.88mg	8%
Potassium	183.44mg	10%
Total Carbs	19.19g	16%
Sugars	14.39g	147%
Dietary Fiber	1.66g	17%
Protein	3.05g	16%
Vitamin C	4.2mg	18%
Iron	0.4mg	6%
Calcium	32.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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