Directions:
- On a low heat, bring milk and sticks to the boil.
- Add the rice and cook for 10-12 minutes.
- Remove cinnamon sticks and add sugar.
- Cook, stirring for 5 minutes until creamy.
- Spoon into serving bowls.
- Place peaches and golden syrup into a small pan.
- Cook, siring over medium heat until caramelized.
- Spoon onto rice, sprinkle with cinnamon and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.41 Kcal (1542 kJ) | ||
| Calories from fat | 12.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Sodium | 17.82mg | 1% | |
| Potassium | 311.16mg | 7% | |
| Total Carbs | 86.4g | 29% | |
| Sugars | 47.75g | 191% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 133.5mg | 223% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.54 Kcal (748 kJ) | ||
| Calories from fat | 6.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 2% | |
|---|---|---|---|
| Sodium | 8.64mg | 1% | |
| Potassium | 150.79mg | 7% | |
| Total Carbs | 41.87g | 29% | |
| Sugars | 23.14g | 191% | |
| Dietary Fiber | 2.44g | 20% | |
| Protein | 2.49g | 10% | |
| Vitamin C | 64.7mg | 223% | |
| Iron | 0.4mg | 4% | |
| Calcium | 16.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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