Rice Pilaf Recipe

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Rice Pilaf
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Ingredients:

Directions:

  1. In a large saucepan bring broth and water to boil add rice simmer low heat 25-30 minute.
  2. After rice has been cooking 15 minutes add raisins and onions.
  3. After rice has been cooking 20 minutes add parsley, butter, and sherry.
  4. After rice is done fold in nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.8 Kcal (1854 kJ)
Calories from fat 168.57 Kcal
% Daily Value*
Total Fat 18.73g 29%
Cholesterol 22.9mg 8%
Sodium 35.9mg 1%
Potassium 335.78mg 7%
Total Carbs 58.78g 20%
Sugars 13.31g 53%
Dietary Fiber 3.24g 13%
Protein 8.02g 16%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 3mg 17%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 239.79 Kcal (1004 kJ)
Calories from fat 91.28 Kcal
% Daily Value*
Total Fat 10.14g 29%
Cholesterol 12.4mg 8%
Sodium 19.44mg 1%
Potassium 181.83mg 7%
Total Carbs 31.83g 20%
Sugars 7.21g 53%
Dietary Fiber 1.76g 13%
Protein 4.34g 16%
Vitamin C 1.6mg 5%
Vitamin A 0.1mg 4%
Iron 1.6mg 17%
Calcium 38.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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