Main
Recipes
Course
Main Dishes
Rice Noodle Bowl With Broccoli and Bell Peppers Recipe

Rice Noodle Bowl With Broccoli and Bell Peppers Recipe

Posted by

Rate It!

Rice Noodle Bowl With Broccoli and Bell Peppers

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 oz dried rice noodles, broken into 1-inch pieces (3/4 cup)
2 tsp low-sodium soy sauce
1 tsp rice vinegar
1 tsp sugar
1 tsp chile , sauce (to taste)
2 tsp canola oil
1/4 cup onion, finely chopped
1 garlic clove, minced
1/2 cup red bell pepper, thinly sliced
1/2 cup broccoli floret
1 tbsp roasted peanuts, chopped (optional)

Directions:

Bring 2 cups water to a boil in medium saucepan. Add broken noodles. Remove from heat, and let stand 5 to 7 minutes, or until noodles are rehydrated. Drain, and discard water.
Meanwhile, whisk together soy sauce, rice vinegar, sugar, chile sauce, and 1/4 cup water in small bowl. Set aside.
Heat oil in skillet over medium-high heat. Add onion and garlic, and stir-fry 1 minute. Add bell pepper and broccoli, and cook 1 minute more. Add soy sauce mixture, bring to a boil, and cook 1 minute more, or until bell pepper and broccoli are tender. Stir in noodles. Serve sprinkled with roasted peanuts, if using.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.58 Kcal (1518 kJ)
Calories from fat	124.87 Kcal
		% Daily Value*
Total Fat	13.87g	21%
Sodium	453.66mg	19%
Potassium	415.85mg	9%
Total Carbs	54.17g	18%
Sugars	9.07g	36%
Dietary Fiber	5.36g	21%
Protein	5.3g	11%
Vitamin C	139.1mg	232%
Vitamin A	2.4mg	79%
Iron	41.8mg	232%
Calcium	56.6mg	6%

Amount Per 100 g
Calories	126.81 Kcal (531 kJ)
Calories from fat	43.67 Kcal
		% Daily Value*
Total Fat	4.85g	21%
Sodium	158.66mg	19%
Potassium	145.44mg	9%
Total Carbs	18.95g	18%
Sugars	3.17g	36%
Dietary Fiber	1.88g	21%
Protein	1.85g	11%
Vitamin C	48.7mg	232%
Vitamin A	0.8mg	79%
Iron	14.6mg	232%
Calcium	19.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rice Noodles With Tofu and Bok Choy

Rice noodles, Low sodium soy sauce, Rice vinegar, Sugar and 9 more..
Rice Noodles with Tofu and Bok Choy

Rice noodles, Low-sodium soy sauce, Rice vinegar, Sugar and 9 more..
Tofu Masala

Canola oil, Firm tofu, cubed, Canola oil, Onion, chopped and 7 more..
Chili - The Heat is On!

Canola oil, Onions, chopped, Garlic, sliced and 12 more..
Cheesesteak Sliders

Canola oil, Sliced onion, Garlic cloves, chopped and 7 more..
Black Bean Soup

Canola oil, Onion, diced, Garlic, minced and 10 more..
Spicy Shrimp in Chile Sauce

Sugar, Water, Canola oil and 10 more..
Mafe (Senegalese Beef Stew)

Peanut butter, Stock (your choice, preferably unsalted ) and 11 more..
African Beef

Creamy peanut butter, Beef broth, Canola oil and 9 more..