Amount Per 1 Serving
Calories	148.06 Kcal (620 kJ)
Calories from fat	62.02 Kcal
		% Daily Value*
Total Fat	6.89g	11%
Cholesterol	30.9mg	10%
Sodium	113.16mg	5%
Potassium	153.87mg	3%
Total Carbs	11.99g	4%
Sugars	5.27g	21%
Dietary Fiber	0.22g	1%
Protein	9.69g	19%
Vitamin C	0.9mg	1%
Iron	1mg	5%
Calcium	8.7mg	1%

Amount Per 100 g
Calories	110.48 Kcal (463 kJ)
Calories from fat	46.27 Kcal
		% Daily Value*
Total Fat	5.14g	11%
Cholesterol	23.05mg	10%
Sodium	84.44mg	5%
Potassium	114.81mg	3%
Total Carbs	8.95g	4%
Sugars	3.93g	21%
Dietary Fiber	0.16g	1%
Protein	7.23g	19%
Vitamin C	0.6mg	1%
Iron	0.7mg	5%
Calcium	6.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

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