Rice Brown Betty Recipe

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Ingredients:

Serving

2 cups applesauce
1/2 cup brown sugar
1 lemon , juice of
1/2 tsp cinnamon
1/3 cup chopped pecans
1/4 cup melted butter (or margarine)
2 cups cooked rice
1/4 cup graham cracker crumbs

Directions:

Mix applesauce, brown sugar, lemon juice, cinnamon, pecans, butter and rice in a medium bowl.
Pour into a greased 8 baking dish. Top with graham cracker crumbs.
Bake at 350 degrees for 20 minutes.
Serve topped with whipped cream, ice cream, or lemon sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.02 Kcal (1210 kJ)
Calories from fat	122.05 Kcal
		% Daily Value*
Total Fat	13.56g	21%
Cholesterol	15.25mg	5%
Sodium	54.58mg	2%
Potassium	152.37mg	3%
Total Carbs	41.35g	14%
Sugars	15.69g	63%
Dietary Fiber	2.86g	11%
Protein	3.14g	6%
Vitamin C	5.2mg	9%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	192.48 Kcal (806 kJ)
Calories from fat	81.28 Kcal
		% Daily Value*
Total Fat	9.03g	21%
Cholesterol	10.16mg	5%
Sodium	36.35mg	2%
Potassium	101.47mg	3%
Total Carbs	27.54g	14%
Sugars	10.45g	63%
Dietary Fiber	1.91g	11%
Protein	2.09g	6%
Vitamin C	3.5mg	9%
Iron	0.7mg	6%
Calcium	18.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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