Rice and Radicchio Soup (Emeril Lagasse) Recipe

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Rice and Radicchio Soup (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a medium soup pot, heat the oil until very hot. Add the onion and cook, stirring constantly for 4 minutes. Add the garlic and cook for 1 minute. Add the stock, bring to a boil, reduce heat and simmer for 20 minutes. Add the rice and simmer for 3 more minutes. Season to taste with salt and pepper. Remove from the heat. To serve, place 1/4 cup Radicchio, 1 tablespoon Prosciutto, 1/2 teaspoon sage, and 1 tablespoon Parmesan cheese into each of your soup bowls. Then ladle the hot soup over the garnishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.06 Kcal (833 kJ)
Calories from fat 64.78 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 14.53mg 5%
Sodium 475.21mg 20%
Potassium 378.38mg 8%
Total Carbs 21.7g 7%
Sugars 6.47g 26%
Dietary Fiber 1.6g 6%
Protein 12.44g 25%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 60.48 Kcal (253 kJ)
Calories from fat 19.68 Kcal
% Daily Value*
Total Fat 2.19g 11%
Cholesterol 4.42mg 5%
Sodium 144.39mg 20%
Potassium 114.97mg 8%
Total Carbs 6.59g 7%
Sugars 1.97g 26%
Dietary Fiber 0.48g 6%
Protein 3.78g 25%
Vitamin C 0.9mg 5%
Iron 0.2mg 4%
Calcium 35mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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