Directions:
- To make the rice, use 2 parts water to one part rice.
- You may add butter or margarine, if desired, 1 tbsp per 1 cup rice mix.
- Slow-cook for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.98 Kcal (3019 kJ) | ||
| Calories from fat | 19.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Sodium | 18.42mg | 1% | |
| Potassium | 282.26mg | 6% | |
| Total Carbs | 157.9g | 53% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 14.82g | 30% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 8.7mg | 48% | |
| Calcium | 64.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 358.61 Kcal (1501 kJ) | ||
| Calories from fat | 9.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 3% | |
|---|---|---|---|
| Sodium | 9.16mg | 1% | |
| Potassium | 140.39mg | 6% | |
| Total Carbs | 78.54g | 53% | |
| Sugars | 0.2g | 2% | |
| Dietary Fiber | 1.61g | 13% | |
| Protein | 7.37g | 30% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 4.3mg | 48% | |
| Calcium | 32.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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