Ribs and Rub in the Crock Pot Recipe

Posted by
Rate It!
Ribs and Rub in the Crock Pot
Add your photo!
Ingredients
9
Count
Nutrition
41
Calories
Total time
485
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. The rub mix will make 2/3 of a cup.
  2. Scrub the ribs under cold water. Damp dry with paper towel.Sprinkle the rub on both sides of the ribs.Cook on low for 6-8 hours or until the tenderness you desire.If you want BBQ sauce on them add 1 hour before they are almost done.All crock pots are different as far as heating temperature Mine is very hot on low and it only takes 6 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.88 Kcal (171 kJ)
Calories from fat 13.34 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 3.33mg 1%
Sodium 2331.05mg 97%
Potassium 158.02mg 3%
Total Carbs 6.84g 2%
Sugars 0.72g 3%
Dietary Fiber 2.36g 9%
Protein 1.53g 3%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 72.73 Kcal (305 kJ)
Calories from fat 23.73 Kcal
% Daily Value*
Total Fat 2.64g 2%
Cholesterol 5.93mg 1%
Sodium 4147.76mg 97%
Potassium 281.18mg 3%
Total Carbs 12.17g 2%
Sugars 1.29g 3%
Dietary Fiber 4.2g 9%
Protein 2.73g 3%
Vitamin C 2.2mg 2%
Vitamin A 0.1mg 2%
Iron 3.1mg 10%
Calcium 79.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top