Rib Eye Steaks for Two! Recipe

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Ingredients:

Serving

Directions:

Set out the ribeyes on a plate to warm to room temperature.
Mix 1-2 tablespoons of olive oil with a teaspoon of oregano crushed between your fingers and palm, chopped garlic to taste, a teaspoon or so of coarse sea salt and some coarse ground black pepper. Spoon it onto both sides of the steaks as they warm to room temperature.
Heat a cast iron skilet over medium-high heat. Add the ribeyes and cook for 3-4 minutes per side. Remove to plates and scrape rest of garlic mixture onto steaks. Let sit in a warm spot for about four minutes or so to absorb juices. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	764.91 Kcal (3203 kJ)
Calories from fat	512.12 Kcal
		% Daily Value*
Total Fat	56.9g	88%
Cholesterol	208.56mg	70%
Sodium	161.54mg	7%
Potassium	738.98mg	16%
Total Carbs	0.74g	0%
Sugars	0.02g	0%
Dietary Fiber	0.05g	0%
Protein	60.18g	120%
Vitamin C	0.7mg	1%
Iron	6.4mg	35%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	240.35 Kcal (1006 kJ)
Calories from fat	160.92 Kcal
		% Daily Value*
Total Fat	17.88g	88%
Cholesterol	65.53mg	70%
Sodium	50.76mg	7%
Potassium	232.2mg	16%
Total Carbs	0.23g	0%
Sugars	0.01g	0%
Dietary Fiber	0.01g	0%
Protein	18.91g	120%
Vitamin C	0.2mg	1%
Iron	2mg	35%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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