Amount Per 1 Serving
Calories	489.95 Kcal (2051 kJ)
Calories from fat	152.92 Kcal
		% Daily Value*
Total Fat	16.99g	26%
Cholesterol	111.15mg	37%
Sodium	650.5mg	27%
Potassium	315.23mg	7%
Total Carbs	80.67g	27%
Sugars	50.09g	200%
Dietary Fiber	3.8g	15%
Protein	6.37g	13%
Vitamin C	6.6mg	11%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	150mg	15%

Amount Per 100 g
Calories	232.18 Kcal (972 kJ)
Calories from fat	72.47 Kcal
		% Daily Value*
Total Fat	8.05g	26%
Cholesterol	52.67mg	37%
Sodium	308.26mg	27%
Potassium	149.38mg	7%
Total Carbs	38.23g	27%
Sugars	23.74g	200%
Dietary Fiber	1.8g	15%
Protein	3.02g	13%
Vitamin C	3.1mg	11%
Vitamin A	0.1mg	4%
Iron	0.8mg	10%
Calcium	71.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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