Reuben Roll-Ups ( Appetizers) Recipe

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Reuben Roll-Ups ( Appetizers)
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Ingredients
5
Count
Nutrition
536
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Make No-Knead Flatbreads - Master Recipe (Pizza, Naan, Focaccia) for the dough.
  2. Prepare 2 large baking sheet pans with parchment or Silpats, set aside.
  3. Preheat oven to 375 degrees F.
  4. With lightly floured hands quickly shape dough into a ball by streching the surface of the dough around to the bottom on all four sides, rotating the ball a quarter turn as you go.
  5. On a lightly floured board, flatten the dough, with hands and rolling pin, into a 1/4 inch thick rectangle, dusting with minimal flour if necessary to keep dough from sticking to the rolling pin. If difficulty is experienced in rolling out the dough, allow it to rest for a few minutes. I've found that pulling the dough with my hands works best.
  6. Spread the Thousand Island dressing on the dough, then add corn beef, sauerkraut, and cheese, leaving some of the cheese exposed so that it can help hold the roll together as it bakes.
  7. Starting with the long end roll the dough into a log.
  8. NOTE: Cut only the number of pieces you want to bake. The rest can be wropped and stored in the refrigerator for up to 5 days, or can be frozen for up to 2 weeks.
  9. Using kitchen shears, cut the dough into 1/2 inch pieces.
  10. Place them on the prepared sheet, leaving plenty of space for them to expand when they bake.
  11. Bake for 15-18 minutes, or until golden brown and the cheese has melted and caramelized a bit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 536.35 Kcal (2246 kJ)
Calories from fat 266.39 Kcal
% Daily Value*
Total Fat 29.6g 46%
Cholesterol 53.97mg 18%
Sodium 696.57mg 29%
Potassium 166.7mg 4%
Total Carbs 45.68g 15%
Sugars 6.16g 25%
Dietary Fiber 2.11g 8%
Protein 21.71g 43%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 319.5mg 32%
Amount Per 100 g
Calories 303.3 Kcal (1270 kJ)
Calories from fat 150.64 Kcal
% Daily Value*
Total Fat 16.74g 46%
Cholesterol 30.52mg 18%
Sodium 393.9mg 29%
Potassium 94.27mg 4%
Total Carbs 25.83g 15%
Sugars 3.49g 25%
Dietary Fiber 1.19g 8%
Protein 12.28g 43%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 180.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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